Jack Kornfield
Jack Kornfield trained as a Buddhist monk in Thailand, India, and Burma. He holds a Ph.D. in clinical psychology and is a founding teacher of the Insight Meditation Society in Massachusetts and Spirit Rock Meditation Center in California. He is one of the key teachers to introduce mindfulness practice to the West, has taught internationally since 1974, and is the author of 16 books which have sold 2 million copies.
“Jack is one of the greatest spiritual teachers of our time.”
– Alice WaLker
In this guided meditation, I invite you to come home to the breath—not as something to control or perfect, but as a sacred reminder of the miracle of your aliveness.
In this world, and on this path, there's a deep trust that’s asked of us. Despite the enormity of the issues of the culture, they’re trivial in comparison to the natural forces of the turning of the seasons, and the renewal of life.
What if the greatest treasure wasn’t something to be found, but uncovered, gently, patiently, through the beauty of practice?
Discovering your Buddha Nature with Jack Kornfield
The ten paramitas, or “perfections,” are central to Buddhist teaching and practice. These perfections represent qualities to cultivate in order to progress along the path to enlightenment and help others do the same. This 10...
[Video] Heart Wisdom – Ep. 292 – Becoming What You Want the World to Be with Ocean Robbins
Jack and Ocean continue their deep conversation, exploring how to create positive change in the world without losing our spiritual center and loving essence.
[Video] Heart Wisdom – Ep. 291 – The Calm Ocean and the Storm: Navigating Duality with Ocean Robbins
Jack is interviewed by Ocean Robbins to explore the big spiritual questions—why there is suffering, how to navigate duality, making the ordinary holy, and cultivating...
Heart Wisdom – Ep. 290 – Bowing to the Breath: An Embodied Mindfulness Practice
In this guided breath meditation, Jack Kornfield invites listeners into a space of ease, trust, and ardent gratitude for our bodies, hearts, and minds.
